Thursday, 17 May 2012  25 Jamaada al Thaani 1433
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بسم الله الرحمن الرحيم
In the name of Allah, Most Gracious, Most Merciful
Home Boards And Desks Health Health Advice

Health Advice

Health resources:

 

Clinical Skills Summaries: A useful website for patients and health professionals which provides information on various health conditions. It is a useful summary to the explanations your doctor gives you to supplement your understanding of your illness. It also has advice for prevention of illness and information for health promotion.

 

Patient UK: Another excellent website which not only has a large number of patient information leaflets but also current guidelines for various diseases and health related topics.


Quest Health Library: Your number one source for information on Health Conditions, Vitamins, Minerals, Supplements, Herbs and more.

 

Moodgym: an excellent free online cognitive behavioural therapy website for the prevention of anxiety and depressive illnesses.


E-couch: From the creators of Moodgym, yet another excellent interactive cognitive behavioural therapy website for prevention and coping with depression, generalised anxiety and social anxiety.

 

Cruse bereavement support: a specialist website for an organisation providing support to cope with bereavement and it’s related issue.


NHS smoking cessation helpline: A must see, a home for the NHS stop smoking website where you can not only find information about how to stop smoking but also where to find the appropriate support.

 

Disclaimer: The information in the websites above are recommended and moderated and provide accurate evidence based information. HIB doesn’t take any responsibility of the content of these sites and only serves to signpost our readers to sources of accurate information available online.

 

Health Advice written by our Volunteers and other Muslim sources:

 

1 Dementia: a growing concern
2 Swine Flu Update: October 2009
3 Swine Flu Update - 14 Oct 2009
4 Fasting Health Guide 2009
5 Swine Flu: Some UK areas move to Post-Contaiment Phase - 25 June 2009
6 Swine Flu Update - 27 May 2009
7 Guidance for diabetic patients in Ramadhan
8 Ramadhan Health Guide 2008
9 Top 10 Reasons for Getting the Flu Shot
10 Glorious Garlic
11 A Prune A Day Keeps Ailments Away
12 Don't risk a heart attack
13 Frequently Asked Questions (FAQs) About HIV and AIDS
14 Doctor-Patient Communication Tips
15 Don't Lose Sight of Glaucoma
16 Peanut & Nut Allergy
17 Breast Cancer Awareness
18 Depression - The Nutrition Connection
19 Blood Pressure - know your numbers

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Health Tip

" Start with salad...
and eat less during the rest of the meal, says a recent study from Pennsylvania State University. Researchers there had 33 women eat a variation on the same garden salad 20 minutes before a main pasta course. When the salads were topped with low-fat mozzarella and low-calorie Italian dressing instead of high-fat alternatives, the women ate 10 percent fewer calories over the course of the day.
"

http://www.health.com/